be an introvert
Dream about talking to huge crowd of people
Wake up exhausted from talking to people
Just dream about sleeping and being well rested afterwards while taking a power nap. Ezpz.
“Ugh, I feel like garbage.”
“You must have slept wrong.”
“WHY is that POSSIBLE?”
7 hours
One of my college roommates only needed six hours.
Jokes on him, he got to hear me hit the snooze for an hour every day.
I don’t only need six hours, but it’s all my body allows me to get lately.
Yeah, I straight up cannot just sleep in. If I lay there extra, things just start to hurt, like my body’s saying “Get up, you have shit to do.”
Right. My wife and my daughter will sleep all morning. I’m up at 6 at the very latest. If I’m lucky.
I practically ran on 2-4 hours from 16-30.
I have a lot to show for it, but I should have stopped after 30.
Add to my list of evidence against intelligent design.
Intelligent design, but the designer was on a tight schedule and had to ship the MVP
The designer didn’t sleep for 3 days themselves. Gonna make some mistakes with that kinda lack of sleep
This is what post-sale firmware updates are for. Gotta test in prod!
Intelligent design but the budget was managed by an insurance company.
Drag thinks humanity was created by the gods. Drag also thinks the gods are stupid. 13.7 billion years and the best those fuckers could come up with was evolution? What a joke!
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CPAP, bitches, get it!
but first see a doctor, maybe your sleep quality is bad due to different factors
Stress, poverty, poor health, overwork, poor mental health…
Cpap doesn’t work for everyone, either. So don’t feel like a failure when it actually makes your sleep quality worse.
Narcolepsy here. CPAP is not helpful.
Definitely see a doctor first. While a CPAP machine can do wonders, it really only works for those who stop breathing. If you don’t stop breathing, it can actually do more harm to your sleep.
Especially if you know nothing about CPAP machines and your physician / pulmonologist select one for you and you get a Phillips one that turns out to rot from the inside and potentially send deadly material straight into your respiratory system.
I fully support CPAP use as recommended after a sleep study, but that was a poor investment by my insurance company.
edit: Though I guess if you get one without seeing your doctor first they won’t be selecting one for you.
I’m one of the unlucky ones that the cpap doesn’t magically fix everything. 😢
Samesies. Though I’ve been rather inconsistent with my usage. ¯\_(ツ)_/¯
This mfer thinks we can afford a CPAP
My condolences, you must be American.
Hey, I’m am an American with a CPAP machine. I did get it when I was using that socialized medical world of the military though. 🤔
It did do wonders for my sleep too. I woke up much more refreshed.
You were born to die as a soldier at 25
Could just be dehydration. Drink some water in the morming and see if that helps.
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Get a home sleep study. Insurance covers a CPAP with Dr prescription. But mental hurdle but man waking up fresh is worth it
This might be a self love issue
What are you talking about? I love myself for 3 minutes before bed every night