• Björn Tantau@swg-empire.de
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    9 days ago

    CPAP, bitches, get it!

    but first see a doctor, maybe your sleep quality is bad due to different factors

    • Final Remix@lemmy.world
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      9 days ago

      Cpap doesn’t work for everyone, either. So don’t feel like a failure when it actually makes your sleep quality worse.

    • icedterminal@lemmy.world
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      9 days ago

      Definitely see a doctor first. While a CPAP machine can do wonders, it really only works for those who stop breathing. If you don’t stop breathing, it can actually do more harm to your sleep.

      • toynbee@lemmy.world
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        9 days ago

        Especially if you know nothing about CPAP machines and your physician / pulmonologist select one for you and you get a Phillips one that turns out to rot from the inside and potentially send deadly material straight into your respiratory system.

        I fully support CPAP use as recommended after a sleep study, but that was a poor investment by my insurance company.

        edit: Though I guess if you get one without seeing your doctor first they won’t be selecting one for you.

        • Notyou@sopuli.xyz
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          9 days ago

          Hey, I’m am an American with a CPAP machine. I did get it when I was using that socialized medical world of the military though. 🤔

          It did do wonders for my sleep too. I woke up much more refreshed.