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Keep doing it and you’ll stop craving it. Also remember reading something that when you feel like snacking, drink water your body is thirsty.
On week 7, snack cravings are less but totally still there
It gets easier.
It doesn’t get easy.
It doesn’t get easier. But you do get faster. -Greg Lemond, Tour de France winner
It’s a slightly ablest quote, but in a world of quotes that fail to inspire me at all I find this one often does the trick.
I can vouch for the water trick. I add two heaping teaspoons of psyllium fiber. Gives me that satisfying filled feeling.
Are you the cat?
I’m not sure, but it looks like the cat loves the fibre
Trail mix.
Nuts, cashews, pecans, raisins/dried fruits, a few m&ms or what not sprinkled in.
Its got way more actual nutrients than most snack food, way less hyper processed nonsense, and is just literally more dense, so a few handfulls and you’ll be as full as an entire bag of chips.
Salty, crunchy, sweet.
Obv not a good plan if youre allergic to nuts, though.
Too energy dense, they will make you fat.
