It’s taking some getting used to but if i pick up my phone i can at least put it down quickly and then ill do something like use my grip trainer or pullup bar instead if something im doing is boring me. Its gonna take a lot of retraining to go back to not needing constant stimulation every 5 seconds.

I miss being bored I didnt seem to be exhausted all the time and had ideas and less anxiety.

Anyone else deslopped themselves?