Remember that the only way to lose weight is a calorie deficit. Not everyone’s journey to learning how to live in a calorie deficit looks the same.
Remember that the only way to lose weight is a calorie deficit. Not everyone’s journey to learning how to live in a calorie deficit looks the same.
Very practical, actionable advice. It’s really astonishing that nobody has come up with that before now.
Your idea could end obesity completely. Frankly, you deserve the Nobel Prize in Medicine for your discovery.