SnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 2 months agoThat funny feelinglemmy.dbzer0.comimagemessage-square52fedilinkarrow-up1616arrow-down19
arrow-up1607arrow-down1imageThat funny feelinglemmy.dbzer0.comSnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 2 months agomessage-square52fedilink
minus-squaresamus12345@lemmy.worldlinkfedilinkEnglisharrow-up29·2 months agoWhat works for me is immediately pulling my foot back in an L shape as hard as I can.
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 ℹ️@yiffit.netlinkfedilinkEnglisharrow-up3·2 months agoYeah but to do that I have to stand up or have something to force my foot against to actually bend it.
minus-squaretoynbee@lemmy.worldlinkfedilinkarrow-up2·2 months agoFrom what I’ve read, you should avoid using external influences to fix cramps, as they could easily damage your tendons. Very much not an expert, though.
minus-squaresamus12345@lemmy.worldlinkfedilinkEnglisharrow-up2·2 months agoI can just pull my foot back by itself. Must be really bad cramps if you can’t do that!
minus-squaregerryflap@feddit.nllinkfedilinkarrow-up3·2 months agoYeah this. Nowadays I can usually stop it or at least make it way lighter by just moving my foot in the right position again. It has almost become a reflex at this point
What works for me is immediately pulling my foot back in an L shape as hard as I can.
Yeah but to do that I have to stand up or have something to force my foot against to actually bend it.
From what I’ve read, you should avoid using external influences to fix cramps, as they could easily damage your tendons.
Very much not an expert, though.
I can just pull my foot back by itself. Must be really bad cramps if you can’t do that!
Yeah this. Nowadays I can usually stop it or at least make it way lighter by just moving my foot in the right position again. It has almost become a reflex at this point