• 1 Post
  • 30 Comments
Joined 1 year ago
cake
Cake day: August 24th, 2023

help-circle

















  • The supplement industry isn’t government-regulated (in the US), so there are a lot – A LOT – of supplements that are mostly just filler, but you can find supplements that actually have what’s listed on the label. To separate the wheat from the chaff, I use consumerlab.com. They’re an independent lab that runs studies and benchmarks (more or less) on supplements. They have a specific test for each supplement and aren’t afraid from providing negative results.