![](https://lemmy.world/pictrs/image/c7a89f2f-2660-4f58-9d0b-5ce3366dd5a2.jpeg)
![](https://midwest.social/pictrs/image/6f908f10-c6fa-4610-8be3-236e4ae0663d.webp)
I had the same problem with masturbation. My religion made a big deal over what a sin it was, and we had no sexual education, so literally the only thing I knew was that it meant touching your own genitals, which I did whenever I needed to scratch or adjust myself. It was panic-inducing and miserable.
50F is the perfect temperature.