Hello comrades and welcome to the first improvement megathread of September! 
Some discussion ideas:
- How was your week?
+ Do you have some plans for next week?
Poster caption
Women strive to realize the third Five-Year Plan
妇女们为实现第三个五年计划而奋斗
Funümen wei shixian di san ge wu nian jihua er fendou



I’ve almost completely stopped smoking weed, went about two weeks without any at all until some mysterious shoulder injury kept me from sleeping for a few days and I was desperate. I’ve only smoked a tiny amount before bed a handful of times since, and I don’t have any desire to smoke during the day at all. So not perfect, but could be a lot worse.
I’ve been walking for at least an hour most days, mostly kept up with reading more books. I’ve been having a lot of other issues that I can’t control that are making life harder than it needs to be, so I’m honestly just happy I’m not taking any huge steps backwards. Barely hanging on feels like a huge victory lately