zero_gravitas@aussie.zone to Not The Onion@lemmy.worldEnglish · 2 months agoConch blowing could help to alleviate sleep apnoea, study suggestswww.theguardian.comexternal-linkmessage-square7linkfedilinkarrow-up117arrow-down11cross-posted to: andfinally@feddit.uk
arrow-up116arrow-down1external-linkConch blowing could help to alleviate sleep apnoea, study suggestswww.theguardian.comzero_gravitas@aussie.zone to Not The Onion@lemmy.worldEnglish · 2 months agomessage-square7linkfedilinkcross-posted to: andfinally@feddit.uk
minus-squareZen_Shinobi@lemmy.worldlinkfedilinkEnglisharrow-up6·2 months agoI’m willing to bet playing any wind instrument would have the same effect.
minus-squareidarknight@lemmy.calinkfedilinkEnglisharrow-up5·2 months agoFrom the article: Previous research has also found that playing a woodwind instrument could help with the condition.
minus-squareccunning@lemmy.worldlinkfedilinkEnglisharrow-up3·2 months agoI’ve certainly heard the same about the didgeridoo
minus-squareTrex202@lemmy.worldlinkfedilinkEnglisharrow-up1·2 months agoIf I could reach my didgeridoo I wouldn’t have sleep apnea
minus-squareHejMedDig@feddit.dklinkfedilinkEnglisharrow-up1·2 months agoJust pursing my lips and blowing, I can feel the muscle in the back of my mouth going tight. Adding extra resistance from an instrument and time from playing it, would probably build up some muscle quite fast
I’m willing to bet playing any wind instrument would have the same effect.
From the article:
Previous research has also found that playing a woodwind instrument could help with the condition.
I’ve certainly heard the same about the didgeridoo
If I could reach my didgeridoo I wouldn’t have sleep apnea
Just pursing my lips and blowing, I can feel the muscle in the back of my mouth going tight. Adding extra resistance from an instrument and time from playing it, would probably build up some muscle quite fast