TehBamski@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 7 days agoShare With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties?i.imgur.comimagemessage-square14fedilinkarrow-up1208arrow-down10
arrow-up1208arrow-down1imageShare With Us: Besides taking medication, what have you found to work well for you to mitigate or alleviate your anxieties?i.imgur.comTehBamski@lemmy.world to ADHD memes@lemmy.dbzer0.comEnglish · 7 days agomessage-square14fedilink
minus-squareℕ𝕖𝕞𝕠@slrpnk.netlinkfedilinkEnglisharrow-up8·7 days agoBox breathing, meditative mantras, using my anxiety journal
Box breathing, meditative mantras, using my anxiety journal