Its not age as much as your weight.
I can always tell when I’m gaining weight because my knees will start hurting.
Not just weight. It’s lack of exercise. I’m 41 and my knees and back are fine even after a stint in the army. Gotta keep using those muscles and joints if you want to use them when you’re older.
losing weight (safely) helps a lot! my legs built up strength to carry weight that it no longer has 😎
My knees are in this comment and they don’t like it.
I’m 23 and I’m already feeling it. Gotta stop sitting at a desk all day
I hesitate to say this put loud, but mid-50s and nothing hurts yet, except the migraines I’ve gotten sine teenage years.
Knees last if you take care of them. Back lasts if you take care of it and are lucky, and don’t get fat, and are lucky, and don’t work a physical job, and are lucky.
Stretch. Exercise. Don’t overeat.
Those who know the
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If he had mistimed that, we would have seen a VERY different ending here, delivered as it would have been to/from the man in the muscle t-shirt 👕.
As a millenial almost 40… Its not that bad if you do something daily, some yoga everyday can be enough
Zoomer here, how do I claim my knees’ warranty? They’ve started hurting AT LEAST a decade too soon.
