• Couldbealeotard@lemmy.world
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    6 months ago

    All weight loss diet plans are just tricking you into eating less calories. Grapefruits don’t have magical weight loss powers, it’s just if you go on the grapefruit diet you can’t physically bring yourself to eat more than one or two, so you eat less than you normally do.

    • Wilzax@lemmy.world
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      6 months ago

      Speak for yourself, I could absolutely eat 5+ grapefruits in one sitting.

      I would regret it afterwards, but those massive bitter oranges are among my favorite fruits