You can use various different food oils, the important part is that it can leave a (food safe) polymerized coat that binds to the surface, protecting it from rusting as well as making it non-stick
In addition to what the other person said, olive avocado oil has a high smoke point, meaning it has to get pretty darn hot before it creates smoke. It handles heat a lot better than other oils.
What does the avocado oil base do? I’ve never seasoned a cast iron pan from scratch before.
You can use various different food oils, the important part is that it can leave a (food safe) polymerized coat that binds to the surface, protecting it from rusting as well as making it non-stick
In addition to what the other person said,
oliveavocado oil has a high smoke point, meaning it has to get pretty darn hot before it creates smoke. It handles heat a lot better than other oils.Did you mean to say avocado oil there? I love the stuff.
Shit yeah lol IM half awake