I’m always so exhausted, I can take an hour to wake up. How do you wake up quickly ?

  • Jeena@jemmy.jeena.net
    link
    fedilink
    arrow-up
    23
    ·
    10 months ago

    Go to sleep earlier, you probably are really just still exhausted from lack of sleep. Once you have eniugh sleep you’ll wake up without falling asleep again.