minus-squarezerocool@lemm.eetoMental Health@lemmy.world•Dealing with anxiety without medslinkfedilinkEnglisharrow-up2·1 year agoBoth the ashwaganda and l theanine can be purchased at any vitamin store or online. linkfedilink
minus-squarezerocool@lemm.eetoMental Health@lemmy.world•Dealing with anxiety without medslinkfedilinkEnglisharrow-up1·1 year agoL-Theanine and/or ashwaganda may help on the anxiety side of things. linkfedilink
Both the ashwaganda and l theanine can be purchased at any vitamin store or online.