I know im bumping something a bit dead but watched this today and thought I would add it to this for the person who comes across this.

https://youtu.be/t8qGtEVh7oQ

I suggest people look up Teflon too.

I never really understood the obsession to cover cameras. While yes you don’t want someone to hack it and yes I do cover mine. What are they going to do? Watch you fap? I really don’t care. I personally am much more concerned with the mic. I would hate for someone to record me saying something well not so pleasant. You can use your imagination. I rarely see people mention the mic. I see it mentioned a few times here but not much. I much rather have a kill switch for my mic.

I quite smoking. Much like another post. Swapped to vaping then lowered nic levels to zero. Then I also played a game with myself. How long can I go without vaping. Never told myself I couldn’t. Id just want it more. But just told myself. Can I wait 10 minutes. Pushing it a little longer each time till I was going hours then days. I don’t remember the last time I did it. It just merged into not needing it. I still get cravings at times but I think I just kinda tell myself can I wait an hour and then I forget about it or the cravings is gone.

Way I quite. First I swapped to vaping. It was an easy switch. It tasted better smelled better and gave me the same rush. Though it did take 2 times for me to guilt switch. After that lowered the nicotine level slowly. Got down to 0. I never said I couldn’t have one. I just played the game of how long I could go without. Started off delaying a few minutes. Then progressed to 15 minutes the half hour. Then I’d skip a break at work. At some point I crave one then tell myself later and if go hours without one. Changed to days. I don’t remember my last one. Also jolly rancher hard Candy or the like helped with cravings or delaying the need to go have a smoke. Could skip the vaping but I found it so much better that smoking.