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Joined 7 months ago
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Cake day: February 18th, 2024

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  • For me to drop from my high of 205 back to a working weight under 180 it took lots of travel for work where I was away from my munchies for 3 to 4 weeks. The first time I got down to 185 in Brazil and then a trip to India got me down to about 170. I quit drinking soda pop, and started eating more fiber and no sugar for breakfast other than the raisins and dates in my muesli and quit eating bagels for breakfast as much. A T-bone accident on my motorcycle 18 months ago left me with a bad leg/foot so I’m a lot less active and loss a lot of muscle weight. I’m down to 155 now. I was 145 when I got out of the Marines 40 years ago



  • I actually liked and used the old pull up menus in Windows. Starting at Win10 I put everything I use on my desktop and avoid as much of Windows functionality as I can and turn off everything I can. I don’t want an Android or IOS type interface on my PC and will go to Linux at some point as Windows pushes that envelope further, or switch to some WinServer type setup where they allow the owner a lot more control of the OS