What do you think of combining this approach with simple train of thought and/or sporadic notes? Funnily enough I didn’t even think of writing on a schedule or in a structured way until you just mentioned it.

Thanks a lot

Ok, that’s a good point and something appreciated insight.

One thing I want to try is journaling, to start.

Edit: has anyone ever tried to journal but was instinctively unable to write unrestricted? I think I just need to push through this feeling.