- 2 Posts
- 2 Comments
Joined 4 months ago
Cake day: March 4th, 2025
You are not logged in. If you use a Fediverse account that is able to follow users, you can follow this user.
I’m not even represented. 40 % anyone? nobody?
I’m not even represented. 40 % anyone? nobody?
I found this to be the case with people that systematically suppress their own emotions and feelings. Usually people who experienced trauma in the past (can be as simple as emotionally unavailable parents, or actual brain injury)
Searching for trauma-focused therapy could help you figure out why and what you are suppressing and try to allow those feelings to be (can be quite hard in the beginning though, give yourself lots of time for this)