Don’t put yourself into an even more miserable situation when it doesn’t even benefit you in a measurable way.
E.g. Lights/dark rooms: Let’s say you use a 5W LED light bulb (which should be bright enough to decently light most rooms). If you leave that running 24/7 for a whole year, that is going to cost you ~13€/$ (0,3€/$/kWh). You are not going to keep it running 24/7, you are not even going to run it half the day. It is not worth 5 bucks to spend the whole year in darkness, no matter how little money you have.
Obviously turn off the light when you’re not in the room or it’s the middle of the day in summer, but be reasonable with yourself.
The same goes for food: Sure, buying cheap staples (in bulk if possible) is a great idea, but don’t try to save 5 cents if that means skipping on the salt, herbs and tomato paste which would take your 2/10 bland bowl of carbs to at least a 7/10 and give you something to look forward to.
Come on, don’t be disingenuous, you need more than a bus ticket if you don’t live close to the border of a state that allows abortions.
Your whole trip will most likely take three days or more (getting there, getting the procedure, coming back), so you need at least two days in a hotel/Airbnb. You will have to get off work for those days as well, that is cost as well.
That could be around 300$ together if you don’t have any vacation/sick days, on top of the cost of the procedure itself. And it’s not like you can save up that money over several weeks/months either, when you need an abortion every day counts. Contrary to some media, those affected don’t want to wait until the last possible day.
Some people really only have money for the bare necessities. And they are the ones who really should have access to an abortion because a baby wouldn’t improve their situation in the slightest.
Being poor isn’t a choice in most cases. Learned helplessness might play a role, but telling them “just get a bus ticket, lul” won’t change that.