Key point: „To be secure, you should always use the latest long-term stable kernel. The key word here is “latest.” It’s not enough to use an LTS […] [or at least] Continuously update to the latest kernel release, either major or stable.“
Alcohol, Nicotine, Caffeine, Cannabis, LSD, Ketamine, MDMA, 2C-B, 4-MMC, Kratom, Psilocybin, Muscimol, Cocaine, ODSMT (tramadol), Amphetamine.
Alcohol I consider the most dangerous and destructive of all. It is very hard on my body and tolerance as well as dependence build up quickly and often noticed too late due to social acceptance.
MDMA is great taken responsibly with loved ones. My wife and I enjoy it every few months for a “free parents weekend”. It really helps opening up emotionally and makes physical touch even more enjoyable.
My almost daily vice is weed. I use it to manage stress and unwind after work. It works best when I do it together with exercise. The workout high is my personal favourite.
Shrooms are also great. They are easy to grow and very pleasant to me. After I’ve done a high dose (6g) I can do 2-3g as a chill daytime dose that mellows me out. It’s especially great for playtime with children - brings me kind of to the same mental level without losing my mental capacity.
It’s no real solution, but makes this mess a bit more sufferable when you still really want to visit that site: https://consentomatic.au.dk/
Not cheap but worth it, when you use it not only as your personal task list, but also for habit tracking, small projects management and sharing with others.
TickTick has been my weapon of choice for several years now. Still loving it.
Build a consistent bodywork routine. Don’t bother with any high-flying goals, just stay active. A 30 minute routine done consistently every day beats hulking out in the gym two times a week by a lot. Fokus on functional mobility and flexibility exercises and throw in some full-body strength work like pull-ups, push-ups and squats.
All sorts of bean stew. Legumes are filling, rich in protein and fiber, and really easy to prepare. Make them with coconut cream and curry, olive oil and garlic, in a veggie broth … cheap, tasty and loads of variety.
Don’t worry too much about not speaking German. You will be fine speaking English 99% of the time.
That is complete and utter nonsense! If you‘d seen a commercial kitchen from the inside, you’d know that an air fryer is absolutely useless, as you already have appliances that do the job and do it way better.
And as you are only stating second hand opinions and clearly have no personal experience in cooking on a commercial level regarding neither quality nor quantity, I stand with my point and boldly call you an uncritical believer in advertising and an idiot.
You mean, I should act as you and just fart baseless assumptions into the internet?
Contrary to you, I cook professionally on a regular basis and I have tried out air fryers for various products and recipes and stand by my judgment.
In comparison to fat fryers or conventional baking ovens, air fryers provide an extremely uneven heat distribution and dry out the product without creating a roasted crust.
But if you like heating your hot pockets in them, go ahead.
Just proving my point! On paper…. maybe Practically…. another universe
Tell me you have no clue about cooking, without telling me you have no clue about cooking….
Air fryers are utter toad-crap! Absolutely ridiculous compared to either fan ovens or deep fat fryers!
In my corner of the world, most CPs are also PTs. Or rather the other way around: they use chiropractic as one of many therapeutic means in their portfolio. I have to say, I very much appreciate this approach, as it relives the initial pain/discomfort but also addresses the underlying problem.
A hearty homemade chicken broth with some greens and noodles.
When I got heavily involved in karate and kickboxing, training barefoot 5x per week, I lost almost two shoe-sizes. After I stopped, I gained them back year by year. Now I wear mostly barefoot shoes and again have lost at least one size. I attribute it to the ability of your feet muscles to maintain the arc and keep your middle foot together,
When you dissolve instant coffee directly into hot water, the amylum contained in the granules hardens, creating a powdery taste and consistency. By mixing the granules with cold water first, they dissolve more gently once introduced to hot water.
I found this technique makes for a richer and more flavourful coffee experience. Allegedly also because aromatics evaporate slower.
I used to avoid instant coffee until I read this somewhere and tried it. It definitely changed my coffee game. The rationale behind it is that aromatics evaporate too quickly when the instant powder is infused with too/boiling hot water.
Absolutely. Quality instant coffee tastes as good as a regular brew, when prepared correctly: dissolve in cold water, ONLY THEN add hot water.
The gardener in my last apartment replaced all of his powertools (mower, blower, trimmer, …) with electric ones powered by an accu-pack he carries on his back. This is an absolute game-changer! I could actually sit outside again and even do stuff for work, when he was there.