Interesting thread and thanks for the suggestions. My daughter is pretty “adult” for being 6 years old. That being said violence, sexism and too dark themes is of course a no go. When we watched spirited away a year ago I was a bit hesitant it being to scary, but she enjoyed it and had some good insights. But I’ll have to do some vetting to find some good gems out there

Wow, thanks for the response everyone. I’ll check all suggestions out!

I do intermittent fasting 18h, 5 days a week. It started as an attempt to curb my ulcerative colitis, which worked so I have just continued that.

I do 72 hour fasts every two or three month between. Total about 5 times now. I drink water and coffee and a bit of salt. I break the fast with some nuts and avocado and then some mild soup usually.

The first day I find most difficult, the hunger is most prevalent, then it subsides. I think about food often but not in a bad way. More as inspiration what I should eat when the fast is over. The second and third day my body is a bit weaker so no intense physical activity. But my mind is clear, almost a bit electric in a way. I enjoy that clarity. After the fast I feel fantastic, energetic and rejuvenated.

I do it mainly for the reported health benefits like autography. Probably will continue doing it till I die