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Can you make yourself a really minimal computer that you use only for writing, that only has a word processor and doesn’t have any other distractions on it?
Oh! I just thought of something – disconnecting my computer from WiFi! I’m going to go try that as soon as I get a chance ☺️
Not sure if you want advice, but maybe you could carry around a small notebook? Or if that’s too inconvenient, write notes in your phone. Then if inspiration strikes you can get it down in the moment.
For me at least, this always boiled down to memory and not being inspired when I’m not busy.
Oh, old school paper… never thought of that! I’ll have to try doing something I can do to help get the thoughts out. Hmm…