Why are some people so afraid of beans? Why are 4,700 people agreeing that just eating rice is a good tip? Thousands of years of civilization and we have circled all the way back to poor people surviving on meager rice rations.
Original Post: https://www.reddit.com/r/povertyfinance/comments/1welcff/comment/p9f9e27/?force-legacy-sct=1
legumes + grains in general, in fact. a peanut butter sandwich is a complete protein
you also don’t need to eat them together, like as long as your weekly diet is varied you’ll be absolutely fine