I just bought some more textured vegetable protein (TVP). My local stores don’t stock it and it does make me gassy, so I don’t get it that often. But it is a good, lean, vegan protein.
So, do you have a tasty recipe that uses TVP?
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Replace ground beef in a chili recipe. Make sure it is one with beans though.
I’ve only made spaghetti bolognese and shepherd’s pie with it and both were easy and very good. I don’t have specific recipes but the prep for the TVP was same: hydrate with broth for a bit, brown on skillet with oil then do the regular recipe for the dish from that point except subbing with non-dairy options and using vegan worcestorshire sauce in the shepherd’s pie.
I usually eat more tofu since it’s easier to cook with.
