Mog_Pharou [he/him]@hexbear.net to

Self Improvement@hexbear.netEnglish · 1 month ago

Meditation

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Meditation

Mog_Pharou [he/him]@hexbear.net to

Self Improvement@hexbear.netEnglish · 1 month ago

Anybody have any advice on where to start with meditation? Trying to find the useful bits among the mishmash of spiritual bs and techbro Sam Harris rational productivity improving bs.

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noretus@crazypeople.online
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1 month ago
Just ignore Harris if his “techbro” (??) stuff bugs you and get the free month on his app, listen to the load of the other teachers on it and find one that resonates. Easily the best way to sample various systems in one place.

Also meditation was mainly just appropriated by western self-improvement ideology. It really isn’t what it’s for.

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