I agree salt by itself is fine, but combined with sugar and other simple carbohydrates, you’ve got all the triggers that make people addicted to junk food.

yup, totally agreed, salt combined with carbohydrates (simple or complex) is a recipe for hyper tension.

I won’t comment on the other points since I disagree on plants being bad in general, but neither of us will be able to convince the other. So eat what you like and what agrees with you, and I’ll do the same.

100%. Allow me to have some nuance - people can be, and are, perfectly healthy on a plant based diet. i.e. lots of people tolerant plants very well, but not everybody can.

I just wish there were more recipe and picture posts in this community.

I post food on occasion - but my version of zero carb is quite lazy! so my food photos are a little repetitive