jet@hackertalks.comM to Friendly Carnivore@discuss.onlineEnglish · edit-24 months agoThe problem with meat.....hackertalks.comimagemessage-square48linkfedilinkarrow-up10arrow-down10file-text
arrow-up10arrow-down1imageThe problem with meat.....hackertalks.comjet@hackertalks.comM to Friendly Carnivore@discuss.onlineEnglish · edit-24 months agomessage-square48linkfedilinkfile-text
minus-squareTheparishofChigwell@sh.itjust.workslinkfedilinkEnglisharrow-up0·4 months agoremoving ultra-processed foods, refined sugars, and industrial seed oils as much as possible seems more logical to me.
minus-squarejet@hackertalks.comOPMlinkfedilinkEnglisharrow-up0·4 months ago removing ultra-processed foods, refined sugars, and industrial seed oils as much as possible seems more logical to me. Those are great levers! that is probably enough for most people.
minus-squarexep@discuss.onlineMlinkfedilinkEnglisharrow-up0·4 months agoThat was certainly my first step to improving my metabolic health. I can also recommend wearing a continuous glucose monitor.
minus-squareTheparishofChigwell@sh.itjust.workslinkfedilinkEnglisharrow-up0·4 months agoInteresting, good luck in your endeavors
removing ultra-processed foods, refined sugars, and industrial seed oils as much as possible seems more logical to me.
Those are great levers! that is probably enough for most people.
That was certainly my first step to improving my metabolic health. I can also recommend wearing a continuous glucose monitor.
Interesting, good luck in your endeavors