fossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 1 month agoNutritional Hexesmander.xyzimagemessage-square170linkfedilinkarrow-up1599arrow-down13
arrow-up1596arrow-down1imageNutritional Hexesmander.xyzfossilesque@mander.xyzM to Science Memes@mander.xyzEnglish · 1 month agomessage-square170linkfedilink
minus-squareabsGeekNZ@lemmy.nzlinkfedilinkEnglisharrow-up2·1 month agoI try to focus on outcomes. E.g. it takes me 28 minutes to bike too work, next month I want it to be around 25…in a few months it would need nice to be at 20 minutes.
minus-squareTollana1234567@lemmy.todaylinkfedilinkEnglisharrow-up1·1 month agoif people are so concerned , they should have thier routine blood test from the doctor every year. usually its covered as a preventative. tryglycerides, LDL/HDL, cholesterol, HBA1C, glucose average. also thyroid.
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I try to focus on outcomes.
E.g. it takes me 28 minutes to bike too work, next month I want it to be around 25…in a few months it would need nice to be at 20 minutes.
if people are so concerned , they should have thier routine blood test from the doctor every year. usually its covered as a preventative. tryglycerides, LDL/HDL, cholesterol, HBA1C, glucose average. also thyroid.