Plastic is everywhere. And many products we use in everyday life can expose people to tiny, micrometer-wide plastic particles called microplastics. Now, chewing gum could be added to the list. In a pilot study, researchers found that chewing gum can release hundreds to thousands of microplastics per piece into saliva and potentially be ingested.
Almost all modern gum base is made from rubber/plastic. If you want plastic free gum you’ll likely have to switch to one that specifically advertised as such. Most people talk about Simply Gum; I’ve never tried it personally and don’t know much about the company
“Surprisingly, the natural based gums gave off the same amount of microplastics” so I’m not sure it’s worth switching from the one you like. The better way to reduce your intake is not to start a new piece, instead keep chewing the old one that’s releasing fewer and fewer particles. The best choice would be to stop chewing gum, but it helps me eat less, also there’s apparently microplastics in foods too, and in everything else including our eyeballs.
Crazy how different people react differently to things, I don’t chew gum often but I did try it again when I started controlling my diet and for me it just seems to activate my hunger, like my brain thinks “I’m chewing something, time to prepare the stomach for receiving food!”.
Almost all modern gum base is made from rubber/plastic. If you want plastic free gum you’ll likely have to switch to one that specifically advertised as such. Most people talk about Simply Gum; I’ve never tried it personally and don’t know much about the company
“Surprisingly, the natural based gums gave off the same amount of microplastics” so I’m not sure it’s worth switching from the one you like. The better way to reduce your intake is not to start a new piece, instead keep chewing the old one that’s releasing fewer and fewer particles. The best choice would be to stop chewing gum, but it helps me eat less, also there’s apparently microplastics in foods too, and in everything else including our eyeballs.
Crazy how different people react differently to things, I don’t chew gum often but I did try it again when I started controlling my diet and for me it just seems to activate my hunger, like my brain thinks “I’m chewing something, time to prepare the stomach for receiving food!”.