How was this old "no hands pushup" viral video made?

www.youtube.com

How was this old "no hands pushup" viral video made?

www.youtube.com

Snowwomen@discuss.tchncs.de to

No Stupid Questions@lemmy.worldEnglish · 5 days ago

https://www.youtube.com/watch?v=eINLfzEKz8M

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I just can’t figure it out. What’s the trick? The comment section isn’t helpful, it’s all jokes.

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