mistahbenny@lemmy.ml to Asklemmy@lemmy.mlEnglish · edit-29 days agoHow do I quit smoking?message-squaremessage-square101fedilinkarrow-up198arrow-down13file-text
arrow-up195arrow-down1message-squareHow do I quit smoking?mistahbenny@lemmy.ml to Asklemmy@lemmy.mlEnglish · edit-29 days agomessage-square101fedilinkfile-text
minus-squareBassTurd@lemmy.worldlinkfedilinkarrow-up18arrow-down1·10 days agoI switched to a vape and progressively got lower nicotine amounts until I was at 0 and then stopping was easy.
minus-squareMattMatt@lemmy.worldlinkfedilinkEnglisharrow-up4·10 days agoSame. I just kept diluting the liquid with 0% nicotine until, months later, I realized I didn’t even want to vape any more.
minus-squareBassTurd@lemmy.worldlinkfedilinkarrow-up1·10 days agoI think I bought 1 bottle at 0% and decided I’d rather have the money.
minus-squareitsworkthatwedo@sh.itjust.workslinkfedilinkarrow-up4·10 days agoYes. This worked for me as well. Smoked a pack or more a day for 14 years, within a year I just put the vape down. 10 year anniversary of last cig coming up!
I switched to a vape and progressively got lower nicotine amounts until I was at 0 and then stopping was easy.
Same. I just kept diluting the liquid with 0% nicotine until, months later, I realized I didn’t even want to vape any more.
I think I bought 1 bottle at 0% and decided I’d rather have the money.
Yes. This worked for me as well. Smoked a pack or more a day for 14 years, within a year I just put the vape down. 10 year anniversary of last cig coming up!