• finn_der_mensch@discuss.tchncs.de
    291·
    5 months ago
    • Except vitamin D, deficiency is very widespread
    • And iron for most women
    • And sometimes magnesium for sports (which we should all do)
    • EnderMB@lemmy.world
      8·
      5 months ago

      The same goes for pregnancy, where you essentially gain a deficiency because you’re building another person inside you.

    • HelixDab2@lemm.ee
      1·
      5 months ago

      I’m D deficient. I took D supplements for a long time; m D levels never significantly increased.