Sorry to hear that, comrade. Yeah, there’s a definite lack of information and messaging out there about post acute infection recovery. Because Covid causes your chance of heart attack and stroke to increase for like 6 months after that acute infection I’ve seen recommendations to to cut exercise for months afterwards. I myself, after my one infection back in 2021/2, only waited a month afterward to go back to jogging and cringe at how I was pushing myself to get my numbers back up. I was getting random moments of heart racing for like a year afterwards. 🙃😷
Sorry to hear that, comrade. Yeah, there’s a definite lack of information and messaging out there about post acute infection recovery. Because Covid causes your chance of heart attack and stroke to increase for like 6 months after that acute infection I’ve seen recommendations to to cut exercise for months afterwards. I myself, after my one infection back in 2021/2, only waited a month afterward to go back to jogging and cringe at how I was pushing myself to get my numbers back up. I was getting random moments of heart racing for like a year afterwards. 🙃😷